The goal for 2012 is to be eating 80% (give or take) raw foods by the end of the year. I say 80% because I know I will still want to eat cooked grains and beans ad soups,but I want to be eating mostly raw foods. This is my place to record my journey to raw eating. If my diet ends up all plant based whole foods, then I will be happy.
I have been tinkering around with changing my eating habits over the last few years. I have dropped all refined sugars and white flour for months at a time. I have gone vegetarian and vegan. The only thing I have stuck with longterm is taking milk out of my diet. I haven't drank actual milk in almost 3 years, but I have had bites of food containing milk.
A LITTLE BIT RAW.
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