Wednesday, January 4, 2012

2012

The goal for 2012 is to be eating 80% (give or take) raw foods by the end of the year. I say 80% because I know I will still want to eat cooked grains and beans ad soups,but I want to be eating mostly raw foods.  This is my place to record my journey to raw eating.  If my diet ends up all plant based whole foods, then I will be happy.  

  I have been tinkering around with changing my eating habits over the last few years.  I have dropped all refined sugars and white flour for months at a time.  I have gone vegetarian and vegan.  The only thing I have stuck with longterm is taking milk out of my diet.  I haven't drank actual milk in almost 3 years, but I have had bites of food containing milk.

I have been great at making green smoothies daily.  Then I go on a green smoothie drought.  It is my goal to stick to a lot of things food wise this year.  I have a lot in mind.  This is the place where I am going to record how I plan to stick to my goals and my successes as well as my failures.  I am starting off
A LITTLE BIT RAW.

No comments:

Post a Comment